Description
Colour Therapy is a series of 4 books. It contains colouring pages for adults. Colouring is said to be extremely therapeutic & can help generate wellness, quitness, mindfulness & the exact same benefits which mediation imparts on the brain. When an adult colours the intricate patterns, s/he actually experiences mindfulness and even reaches a mediative state. Even a short colouring session can help improve focus & spur creativity. With so many therapeutic benefits of colouring pages for adults, it is time that adult picks their copy of colouring pages.